Spinach and Cheese Stuffed Manicotti Recipe

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Spinach and Cheese Stuffed Manicotti
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Divide mozzarella cheese into 3 portions.
  2. Bring a large pot of lightly salted water to a boil. Cook manicotti in boiling water, stirring occasionally until softened slightly but still firm, about 7 minutes. Drain and rest in a bowl of cold water.
  3. Combine spinach, Alfredo sauce, Parmesan cheese, and 1 portion mozzarella cheese in a large bowl; mix well and season with salt and pepper. Spoon fill mixture into each manicotti shell. Divide stuffed shells evenly between two 9x13-inch baking dishes. Pour 1 jar spaghetti sauce over each baking dish and sprinkle with equal portions mozzarella cheese. Cover both baking dishes with aluminum foil.
  4. Bake in preheated oven until cheese is melted and sauce is bubbly, about 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.64 Kcal (882 kJ)
Calories from fat 88.03 Kcal
% Daily Value*
Total Fat 9.78g 15%
Cholesterol 27.22mg 9%
Sodium 882.96mg 37%
Potassium 222.69mg 5%
Total Carbs 12.33g 4%
Sugars 2.27g 9%
Dietary Fiber 2.27g 9%
Protein 19.14g 38%
Vitamin C 3.1mg 5%
Vitamin A 0.3mg 9%
Iron 1.1mg 6%
Calcium 537.5mg 54%
Amount Per 100 g
Calories 185.75 Kcal (778 kJ)
Calories from fat 77.63 Kcal
% Daily Value*
Total Fat 8.63g 15%
Cholesterol 24mg 9%
Sodium 778.63mg 37%
Potassium 196.38mg 5%
Total Carbs 10.88g 4%
Sugars 2g 9%
Dietary Fiber 2g 9%
Protein 16.88g 38%
Vitamin C 2.8mg 5%
Vitamin A 0.3mg 9%
Iron 1mg 6%
Calcium 474mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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