Crepes with Spinach, Bacon and Mushroom Filling Recipe

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Crepes with Spinach, Bacon and Mushroom Filling
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Ingredients:

Directions:

  1. Prepare Basic Crepes recipe according to recipe directions. Separate with wax paper and keep warm until ready to serve.
  2. Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble and set aside. Reserve about 1 tablespoon drippings, add 1 tablespoon butter, and saute mushrooms.
  3. In a separate saucepan, melt 3 tablespoons butter over medium heat. Whisk in 1/4 cup flour, stirring constantly, until a smooth paste is formed. Gradually stir in 1 cup milk, stirring constantly until a smooth thick gravy is formed. Add bacon, mushrooms, spinach, parsley, Parmesan cheese, salt and pepper. Let cook until somewhat thick, about 10 minutes.
  4. In saucepan bring broth to a boil. In a small bowl, whisk together eggs and lemon juice. Temper eggs and broth together whisking constantly so as to cook, but not to scramble the eggs. (Cooking eggs to 170 degrees F). Again, salt and pepper to taste.
  5. Fill each crepe with spinach and meat filling, roll up, and top with warm egg sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392 Kcal (1641 kJ)
Calories from fat 282.47 Kcal
% Daily Value*
Total Fat 31.39g 48%
Cholesterol 143.52mg 48%
Sodium 527.93mg 22%
Potassium 496.92mg 11%
Total Carbs 13.92g 5%
Sugars 5.22g 21%
Dietary Fiber 1.04g 4%
Protein 14.04g 28%
Vitamin C 17.5mg 29%
Vitamin A 0.2mg 7%
Iron 1.3mg 7%
Calcium 137.8mg 14%
Amount Per 100 g
Calories 137.86 Kcal (577 kJ)
Calories from fat 99.34 Kcal
% Daily Value*
Total Fat 11.04g 48%
Cholesterol 50.47mg 48%
Sodium 185.66mg 22%
Potassium 174.76mg 11%
Total Carbs 4.89g 5%
Sugars 1.83g 21%
Dietary Fiber 0.37g 4%
Protein 4.94g 28%
Vitamin C 6.1mg 29%
Vitamin A 0.1mg 7%
Iron 0.5mg 7%
Calcium 48.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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