Spinach and Bleu Cheese Chicken Breasts Recipe

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Ingredients:

Serving

4 butterflied boneless skinless chicken breasts
10 oz frozen spinach
6 oz softened cream cheese
4 oz blue cheese, crumbled
4 baby portabella mushrooms, roughly chopped
1 tbsp minced garlic
1/4 tsp seasoning salt
parmesean breadcrumbs (i used fresh cheese and herb flavored bread crumbs mixed)

Directions:

Pound butterflied breasts in a zip lock bag until both sides are around 1/4 inch thick.
In a separate bowl, mix bleu cheese, cream cheese, spinach, garlic, mushrooms, and seasoned salt. I always taste it at this point to make sure it doesn't need more seasonings or more garlic.
Spoon mixture onto one half of the butterflied breast and fold the other side over the filling like a blanket. Carefully pick up each breast and place in the breading to coat all sides of the chicken without the filling falling out.
Place on greased baking pan and bake on 400 degrees for 25-30 minutes uncovered. I always take them out at 25 minutes and cut the biggest breast in half to make sure the chicken is done.
Serve with your favorite sides and you have a wonderful dinner!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	382.68 Kcal (1602 kJ)
Calories from fat	237.69 Kcal
		% Daily Value*
Total Fat	26.41g	41%
Cholesterol	123.04mg	41%
Sodium	1034.69mg	43%
Potassium	690.7mg	15%
Total Carbs	9.16g	3%
Sugars	4.81g	19%
Dietary Fiber	3.01g	12%
Protein	31.15g	62%
Vitamin C	4.9mg	8%
Vitamin A	0.7mg	24%
Iron	1.5mg	8%
Calcium	289.2mg	29%

Amount Per 100 g
Calories	116.59 Kcal (488 kJ)
Calories from fat	72.42 Kcal
		% Daily Value*
Total Fat	8.05g	41%
Cholesterol	37.49mg	41%
Sodium	315.24mg	43%
Potassium	210.44mg	15%
Total Carbs	2.79g	3%
Sugars	1.47g	19%
Dietary Fiber	0.92g	12%
Protein	9.49g	62%
Vitamin C	1.5mg	8%
Vitamin A	0.2mg	24%
Iron	0.4mg	8%
Calcium	88.1mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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