Directions:
- In the bottom of a shallow salad bowl, combine the marmalade with the juice of 1 lemon then whisk in extra-virgin olive oil and season with salt and pepper. Toss greens with oranges and onions and season with salt and pepper. Top with hazelnuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.07 Kcal (310 kJ) | ||
| Calories from fat | 40.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Sodium | 25.27mg | 1% | |
| Potassium | 264.41mg | 6% | |
| Total Carbs | 8.11g | 3% | |
| Sugars | 4.37g | 17% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 2.44g | 5% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 1.3mg | 7% | |
| Calcium | 62.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 101.55 Kcal (425 kJ) | ||
| Calories from fat | 55.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 7% | |
|---|---|---|---|
| Sodium | 34.64mg | 1% | |
| Potassium | 362.52mg | 6% | |
| Total Carbs | 11.13g | 3% | |
| Sugars | 5.99g | 17% | |
| Dietary Fiber | 2.92g | 9% | |
| Protein | 3.34g | 5% | |
| Vitamin C | 24mg | 29% | |
| Iron | 1.8mg | 7% | |
| Calcium | 85.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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