Spinach and Artichoke Tortellini Casserole Recipe

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Spinach and Artichoke Tortellini Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Cook tortellini in boiling salted water for 3 minutes.
  3. In large oven proof skillet, saute garlic and onion in oil until soft, 5 minutes.
  4. Sprinkle with flour and cook 1 minute. Add broth, cream, and nutmeg, simmer 5 minutes.
  5. Add spinach, artichokes, parmesan, salt and pepper.
  6. Stir in par-cooked tortellini.
  7. Top with bread crumbs, and bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.07 Kcal (2563 kJ)
Calories from fat 228.35 Kcal
% Daily Value*
Total Fat 25.37g 39%
Cholesterol 82.64mg 28%
Sodium 1170.92mg 49%
Potassium 335.21mg 7%
Total Carbs 69.59g 23%
Sugars 2.8g 11%
Dietary Fiber 4.06g 16%
Protein 26.37g 53%
Vitamin C 7.8mg 13%
Vitamin A 0.1mg 2%
Iron 3.2mg 18%
Calcium 504.2mg 50%
Amount Per 100 g
Calories 187.99 Kcal (787 kJ)
Calories from fat 70.14 Kcal
% Daily Value*
Total Fat 7.79g 39%
Cholesterol 25.38mg 28%
Sodium 359.64mg 49%
Potassium 102.96mg 7%
Total Carbs 21.38g 23%
Sugars 0.86g 11%
Dietary Fiber 1.25g 16%
Protein 8.1g 53%
Vitamin C 2.4mg 13%
Iron 1mg 18%
Calcium 154.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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