Spinach-Alfredo Pasta Pie Recipe

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Spinach-Alfredo Pasta Pie
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  1. Cook pasta according to directions to al dente; drain.
  2. Meanwhile, heat Alfredo sauce over low heat or in the microwave on reduced power.
  3. Do not overheat!
  4. Cook or steam spinach to wilt; drain and pat dry.
  5. Combine drained pasta with Parmesan and egg.
  6. Press into bottom and up sides of oil-sprayed DEEP DISH 9” pie plate to form crust.
  7. Spread cottage cheese over crust.
  8. Spread spinach evenly.
  9. Spread Alfredo sauce; and place tomato slices over sauce; sprinkle tomatoes with Italian seasoning and salt and pepper. Cover loosely with foil and bake in preheated oven at 375 degrees F.; for 25 minutes.
  10. Uncover, and sprinkle with Mozzarella; bake for about 8 minutes to melt cheese.
  11. Let set for 10 minutes before slicing into wedges.
  12. Serve additional Parmesan cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.56 Kcal (1836 kJ)
Calories from fat 134.98 Kcal
% Daily Value*
Total Fat 15g 23%
Cholesterol 62.87mg 21%
Sodium 950.86mg 40%
Potassium 289.66mg 6%
Total Carbs 52.29g 17%
Sugars 4.47g 18%
Dietary Fiber 3.17g 13%
Protein 23.7g 47%
Vitamin C 3.1mg 5%
Iron 208.4mg 1158%
Calcium 404mg 40%
Amount Per 100 g
Calories 288.94 Kcal (1210 kJ)
Calories from fat 88.93 Kcal
% Daily Value*
Total Fat 9.88g 23%
Cholesterol 41.42mg 21%
Sodium 626.46mg 40%
Potassium 190.84mg 6%
Total Carbs 34.45g 17%
Sugars 2.94g 18%
Dietary Fiber 2.09g 13%
Protein 15.61g 47%
Vitamin C 2.1mg 5%
Iron 137.3mg 1158%
Calcium 266.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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