Italian Baked Ziti Recipe

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Italian Baked Ziti
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  1. Preheat oven to 350 degrees.
  2. Cook pasta according to package directions (be careful not to overcook), omitting salt and oil.
  3. Drain and set aside.
  4. While pasta is cooking, crumble meat in a large skillet and saute until meat is cooked.
  5. Add spaghetti sauce.
  6. In a large bowl, combine remaining ingredients.
  7. Stir in pasta and mix well.
  8. Spread 1 cup of the spaghetti sauce mixture in the bottom of a 9x13 pan that has been sprayed with non-stick cooking spray.
  9. Spoon pasta and cheese mixture into the over the sauce.
  10. Pour remaining sauce over pasta.
  11. Cover with aluminum foil and bake 20 minutes.
  12. Remove foil and sprinkle with cheese and bake an additional 10-15 minutes or until cheese is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.83 Kcal (322 kJ)
Calories from fat 15.97 Kcal
% Daily Value*
Total Fat 1.77g 3%
Cholesterol 18.64mg 6%
Sodium 184.41mg 8%
Potassium 102.85mg 2%
Total Carbs 5.24g 2%
Sugars 1.47g 6%
Dietary Fiber 0.7g 3%
Protein 7.31g 15%
Vitamin C 1.5mg 3%
Iron 0.5mg 3%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 105.22 Kcal (441 kJ)
Calories from fat 21.87 Kcal
% Daily Value*
Total Fat 2.43g 3%
Cholesterol 25.53mg 6%
Sodium 252.56mg 8%
Potassium 140.86mg 2%
Total Carbs 7.18g 2%
Sugars 2.01g 6%
Dietary Fiber 0.95g 3%
Protein 10.01g 15%
Vitamin C 2.1mg 3%
Iron 0.7mg 3%
Calcium 98.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
  • 2

Good Points

  • low fat,
  • saturated fat free

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