Spinach Cheese Pasta Recipe

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Spinach Cheese Pasta
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add egg noodles and cook for 8 to 10 minutes or until al dente. Drain, and return to the pot.
  2. Heat the olive oil in a skillet, and cook the garlic and spinach 3 to 5 minutes, until well coated. Transfer to the pot with the drained pasta. Toss in the cottage cheese. Top with Parmesan cheese to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.35 Kcal (508 kJ)
Calories from fat 100.19 Kcal
% Daily Value*
Total Fat 11.13g 17%
Cholesterol 6.71mg 2%
Sodium 72.04mg 3%
Potassium 38.29mg 1%
Total Carbs 3.24g 1%
Sugars 0.27g 1%
Dietary Fiber 0.28g 1%
Protein 2.49g 5%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 458.56 Kcal (1920 kJ)
Calories from fat 378.59 Kcal
% Daily Value*
Total Fat 42.07g 17%
Cholesterol 25.36mg 2%
Sodium 272.24mg 3%
Potassium 144.7mg 1%
Total Carbs 12.23g 1%
Sugars 1.03g 1%
Dietary Fiber 1.06g 1%
Protein 9.41g 5%
Vitamin C 2.1mg 1%
Vitamin A 0.2mg 2%
Iron 1.1mg 2%
Calcium 195.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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