Spicy Sweet Potato Fries Recipe

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Spicy Sweet Potato Fries
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  1. Preheat oven to 500f degrees.
  2. Cut potatoes into wedges.
  3. Place wedges in a bowl with remaining ingredients, toss potatoes until evenly coated.
  4. Season with salt and pepper if desired.
  5. Arrange seasoned potato wedges in a single layer on greased baking sheet for quicker baking.
  6. For crisper fries, place potatoes at least 1 inch apart.
  7. Bake on middle oven rack for approximately 20 minutes or until crisp on the outside and soft inside when pricked with a toothpick or fork.
  8. Turn once about half way through baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.85 Kcal (1209 kJ)
Calories from fat 192.89 Kcal
% Daily Value*
Total Fat 21.43g 33%
Sodium 862.26mg 36%
Potassium 394.27mg 8%
Total Carbs 23.15g 8%
Sugars 4.72g 19%
Dietary Fiber 3.56g 14%
Protein 2.35g 5%
Vitamin C 5.3mg 9%
Vitamin A 1.1mg 38%
Iron 1.3mg 7%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 205.89 Kcal (862 kJ)
Calories from fat 137.48 Kcal
% Daily Value*
Total Fat 15.28g 33%
Sodium 614.59mg 36%
Potassium 281.02mg 8%
Total Carbs 16.5g 8%
Sugars 3.36g 19%
Dietary Fiber 2.54g 14%
Protein 1.68g 5%
Vitamin C 3.8mg 9%
Vitamin A 0.8mg 38%
Iron 0.9mg 7%
Calcium 27.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
  • 8

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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