Spicy Sweet Potato Fries Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 500f degrees.
Cut potatoes into wedges.
Place wedges in a bowl with remaining ingredients, toss potatoes until evenly coated.
Season with salt and pepper if desired.
Arrange seasoned potato wedges in a single layer on greased baking sheet for quicker baking.
For crisper fries, place potatoes at least 1 inch apart.
Bake on middle oven rack for approximately 20 minutes or until crisp on the outside and soft inside when pricked with a toothpick or fork.
Turn once about half way through baking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.85 Kcal (1209 kJ)
Calories from fat	192.89 Kcal
		% Daily Value*
Total Fat	21.43g	33%
Sodium	862.26mg	36%
Potassium	394.27mg	8%
Total Carbs	23.15g	8%
Sugars	4.72g	19%
Dietary Fiber	3.56g	14%
Protein	2.35g	5%
Vitamin C	5.3mg	9%
Vitamin A	1.1mg	38%
Iron	1.3mg	7%
Calcium	38.6mg	4%

Amount Per 100 g
Calories	205.89 Kcal (862 kJ)
Calories from fat	137.48 Kcal
		% Daily Value*
Total Fat	15.28g	33%
Sodium	614.59mg	36%
Potassium	281.02mg	8%
Total Carbs	16.5g	8%
Sugars	3.36g	19%
Dietary Fiber	2.54g	14%
Protein	1.68g	5%
Vitamin C	3.8mg	9%
Vitamin A	0.8mg	38%
Iron	0.9mg	7%
Calcium	27.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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