Spicy Sun-Dried Tomato Pasta Recipe

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Spicy Sun-Dried Tomato Pasta
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Ingredients
8
Count
Nutrition
304
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Start boiling a large enough pot of water to cook your pasta.
  2. While waiting for pot to boil, mince garlic, chiffonaded basil, and process sun-dried tomatoes in a food processor.
  3. Heat up a large saute pan on medium-high heat. When the pan is hot, add the olive oil.
  4. Once the olive oil is hot, add the garlic and basil, and saute until fragrant.
  5. Add the processed sun-dried tomatoes and saute for an additional 2 minutes.
  6. At this point, the water should be boiling. Add pasta and cook until al dente.
  7. While the pasta is cooking, add the milk and cream to your saute pan, and simmer on medium heat. The sauce will slowly thicken as it cooks.
  8. Add red pepper flakes (you can increase or decrease this amount to your liking).
  9. Cook down for approximately 7 minutes, and season with salt and pepper to your liking.
  10. Drain the pasta, reserving some pasta water in case the sauce needs some thinning.
  11. Add pasta to sauce, and mix (add additional pasta water if too thick), garnishing with extra basil if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.47 Kcal (1275 kJ)
Calories from fat 109.54 Kcal
% Daily Value*
Total Fat 12.17g 19%
Cholesterol 49.83mg 17%
Sodium 118.83mg 5%
Potassium 614.99mg 13%
Total Carbs 40.28g 13%
Sugars 3.13g 13%
Dietary Fiber 1.78g 7%
Protein 10.08g 20%
Vitamin C 30.9mg 51%
Iron 2.1mg 12%
Calcium 136.6mg 14%
Amount Per 100 g
Calories 125.61 Kcal (526 kJ)
Calories from fat 45.19 Kcal
% Daily Value*
Total Fat 5.02g 19%
Cholesterol 20.56mg 17%
Sodium 49.02mg 5%
Potassium 253.72mg 13%
Total Carbs 16.62g 13%
Sugars 1.29g 13%
Dietary Fiber 0.73g 7%
Protein 4.16g 20%
Vitamin C 12.7mg 51%
Iron 0.9mg 12%
Calcium 56.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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