Directions:
- Cook the vegetables according to the package. Set aside.
- Boil the pasta in a large pot until done. Strain.
- In the large pot that the pasta was cooked in, heat the olive oil and add shrimp.
- Sautee until shrimp is fully cooked. Add in garlic and butter and stir thoroughly.
- Stir in all of the vegetables, along with all of the sauce. Add garlic salt, garlic powder and pepper (and red pepper flakes if desired). Mix well.
- Add in pasta and stir until all blended.
- Cook on low flame for another 5 minutes until all the flavors are combined.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.46 Kcal (814 kJ) | ||
| Calories from fat | 127.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.17g | 22% | |
|---|---|---|---|
| Cholesterol | 32.73mg | 11% | |
| Sodium | 92.52mg | 4% | |
| Potassium | 43.3mg | 1% | |
| Total Carbs | 13.31g | 4% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 248.72 Kcal (1041 kJ) | ||
| Calories from fat | 163.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.12g | 22% | |
|---|---|---|---|
| Cholesterol | 41.87mg | 11% | |
| Sodium | 118.33mg | 4% | |
| Potassium | 55.38mg | 1% | |
| Total Carbs | 17.03g | 4% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 4.66g | 7% | |
| Vitamin C | 2.4mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 3% | |
| Calcium | 15.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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