Spicy Steak Rub Recipe

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Spicy Steak Rub
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Ingredients:

Directions:

  1. Combine all of the ingredients and mix well.
  2. To use: rub mixture on your choice of meat-this is really most excellent on steak.
  3. Use more for more flavor, less if you don't want it as spicy.
  4. Store in a small container with a tight fitting lid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.67 Kcal (45 kJ)
Calories from fat 0.5 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 201.78mg 8%
Potassium 35.55mg 1%
Total Carbs 2.62g 1%
Sugars 1.6g 6%
Dietary Fiber 0.37g 1%
Protein 0.25g 1%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 163.82 Kcal (686 kJ)
Calories from fat 7.63 Kcal
% Daily Value*
Total Fat 0.85g 0%
Sodium 3097.95mg 8%
Potassium 545.81mg 1%
Total Carbs 40.29g 1%
Sugars 24.53g 6%
Dietary Fiber 5.69g 1%
Protein 3.88g 1%
Vitamin C 31.2mg 3%
Iron 4.2mg 2%
Calcium 172.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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