Directions:
- Drop the tomatoes into boiling water, a few at a time.
- Let the water return to a boil, then remove the tomatoes and drain.
- Peel and chop.
- In a large saucepan, cook the onion, celery, and carrots in the olive oil, covered, over medium-low heat for about 15 minutes, stirring a few times.
- Uncover and stir, over the heat, for 5 to 10 minutes longer, or until the vegetables are very soft and lightly gold.
- Add the tomatoes, sugar, and pepper and simmer gently, covered, for 15 minutes.
- Puree the sauce through the medium disc of food mill.
- Add the optional seasoning and cook at a bare simmer until a desirable consistency is reached, about 20 minutes, stirring often.
- Add salt to taste.
- If you prefer a smooth sauce, work the sauce through the fine disc of a food mill.
- Cool the sauce and refrigerate it.
- It will keep, refrigerated, for about a week, or for several months if frozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.95 Kcal (967 kJ) | ||
| Calories from fat | 143.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 25% | |
|---|---|---|---|
| Sodium | 537.42mg | 22% | |
| Potassium | 1039.66mg | 22% | |
| Total Carbs | 20.1g | 7% | |
| Sugars | 14g | 56% | |
| Dietary Fiber | 5.05g | 20% | |
| Protein | 4.41g | 9% | |
| Vitamin C | 58.3mg | 97% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 55.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 50.77 Kcal (213 kJ) | ||
| Calories from fat | 31.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 25% | |
|---|---|---|---|
| Sodium | 118.15mg | 22% | |
| Potassium | 228.56mg | 22% | |
| Total Carbs | 4.42g | 7% | |
| Sugars | 3.08g | 56% | |
| Dietary Fiber | 1.11g | 20% | |
| Protein | 0.97g | 9% | |
| Vitamin C | 12.8mg | 97% | |
| Calcium | 12.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tuna And Bean Salad
X 95g can chunk tuna, Red kidney beans, Sliced cucumber and 9 more.. -
Greek Salad
Torn romaine, Tomato, cut into wedges and 8 more.. -
Spicy Bean Soup
Olive oil, Onions, chopped and 20 more.. -
Marinara Sauce
Chopped onions, Chopped celery, Chopped carrot, Olive oil and 9 more.. -
Canning Marinara Sauce
Chopped onions, Chopped celery, Chopped carrot, Olive oil and 9 more.. -
Basic Tomato Sauce #2
Fresh roma tomatoes, Olive oil, Onion, chopped and 7 more.. -
Veggie Bean Soup
Chopped onion, Sliced celery, Sliced fresh carrots and 11 more.. -
Italian Vegetable Soup
Onion, Celery, large diced, Carrot, large diced, Olive oil and 14 more.. -
Wise Sons' Gefilte Fish
Bones from pacific rock fish such as rock cod*, rinsed (a... and 19 more.. -
Mediterranean Tomato Soup
Ripe tomatoes, Onion, quartered, Celery rib, Garlic clove and 4 more.. -
Three Meat Cannelloni Bake
Minced onion, Minced celery, Minced carrot, Olive oil and 21 more.. -
Beef, Barley and Dried Mushroom Soup
Olive oil, Red onion, diced, Diced celery, Diced carrot and 15 more.. -
Gluten Free Turkey/Chicken Noodle Soup
Onion , choppped, Stalks celery, chopped, Carrots, chopped and 5 more.. -
Simple Split-Pea Soup
Olive oil, Chopped onion, Chopped celery, Chopped carrot and 6 more.. -
Winter Minestrone Soup
Olive oil, Green onions, chopped, Red onion, chopped and 10 more.. -
Tomato Orzo Soup
Onion, diced fine, Celery, diced fine, Carrot, diced fine and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
