Singapore Black Pepper Crab Recipe

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Singapore Black Pepper Crab
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Ingredients:

Directions:

  1. Put kecap manis, oyster sauce, sugar and 3 tablespoons water in a small bowl, stir, then set aside.
  2. Pull back the apron of each crab, remove top shell, then intestines and feathery gills. Rinse quickly.
  3. Cut each crab into quarters and crack the legs gently (I use a meat mallet) so the flavours can enter.
  4. Heat the oil in a very large wok over high heat; add the crab pieces and stir fry in batches until the shell is bright orange and the meat almost cooked (about 5 minutes). Remove and repeat until all is cooked.
  5. Add the butter, ginger, garlic, chilli, black and white peppers and coriander to the wok; stir fry 30 seconds.
  6. Add the sauce mixture and stir; bring to the boil, then simmer 2 minutes.
  7. Return the crab to the wok and toss to coat in the sauce.
  8. Cook a further 2-3 minutes to finish cooking the crab then garnish with the spring onions and coriander leaves.
  9. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1006.02 Kcal (4212 kJ)
Calories from fat 87.19 Kcal
% Daily Value*
Total Fat 9.69g 15%
Cholesterol 11.45mg 4%
Sodium 9780.92mg 408%
Potassium 188.01mg 4%
Total Carbs 118.19g 39%
Sugars 100.38g 402%
Dietary Fiber 1.46g 6%
Protein 110.35g 221%
Vitamin C 13.4mg 22%
Vitamin A 0.1mg 2%
Iron 12.4mg 69%
Calcium 501.7mg 50%
Amount Per 100 g
Calories 139.48 Kcal (584 kJ)
Calories from fat 12.09 Kcal
% Daily Value*
Total Fat 1.34g 15%
Cholesterol 1.59mg 4%
Sodium 1356.11mg 408%
Potassium 26.07mg 4%
Total Carbs 16.39g 39%
Sugars 13.92g 402%
Dietary Fiber 0.2g 6%
Protein 15.3g 221%
Vitamin C 1.9mg 22%
Iron 1.7mg 69%
Calcium 69.6mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 25
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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