Spicy Smoked Turkey Soup Recipe

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Spicy Smoked Turkey Soup
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Ingredients:

Directions:

  1. Place a heavy pot over high heat. Add the onion and bell pepper; cook 2 to 3 minutes without stirring until browned. Immediately pour in the chicken stock, and stir to release vegetables from the bottom of the pot. Reduce heat to low. Stir in the garlic, turkey, salsa, vegetable juice, hot pepper sauce, and lime juice. Simmer over medium heat until heated through, about 15 minutes. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.25 Kcal (1873 kJ)
Calories from fat 101.76 Kcal
% Daily Value*
Total Fat 11.31g 17%
Cholesterol 70.22mg 23%
Sodium 1137.01mg 47%
Potassium 497.08mg 11%
Total Carbs 59.63g 20%
Sugars 17.95g 72%
Dietary Fiber 0.87g 3%
Protein 24.22g 48%
Vitamin C 261.1mg 435%
Vitamin A 0.4mg 12%
Iron 7.4mg 41%
Calcium 54.4mg 5%
Amount Per 100 g
Calories 47.25 Kcal (198 kJ)
Calories from fat 10.75 Kcal
% Daily Value*
Total Fat 1.19g 17%
Cholesterol 7.42mg 23%
Sodium 120.11mg 47%
Potassium 52.51mg 11%
Total Carbs 6.3g 20%
Sugars 1.9g 72%
Dietary Fiber 0.09g 3%
Protein 2.56g 48%
Vitamin C 27.6mg 435%
Iron 0.8mg 41%
Calcium 5.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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