Directions:
- In a large non-stick skillet, saute garlic, red pepper and hot pepper sauce in oil for 2 to 3 minutes, watching closely so that garlic and peppers do not burn.
- Add asparagus and pepper and saute until asparagus is crisp-tender, about 8 to 10 minutes.
- Add 1/2 cup Parmesan cheese and mix well.
- Pour over hot pasta and toss to coat.
- Top with remaining Parmesan cheese.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.83 Kcal (1854 kJ) | ||
| Calories from fat | 130.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.49g | 22% | |
|---|---|---|---|
| Cholesterol | 11mg | 4% | |
| Sodium | 193.48mg | 8% | |
| Potassium | 218.86mg | 5% | |
| Total Carbs | 60.38g | 20% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 16.63g | 33% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 4.3mg | 24% | |
| Calcium | 166.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 227.07 Kcal (951 kJ) | ||
| Calories from fat | 66.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 22% | |
|---|---|---|---|
| Cholesterol | 5.64mg | 4% | |
| Sodium | 99.21mg | 8% | |
| Potassium | 112.23mg | 5% | |
| Total Carbs | 30.96g | 20% | |
| Sugars | 2.61g | 20% | |
| Dietary Fiber | 2.56g | 20% | |
| Protein | 8.53g | 33% | |
| Vitamin C | 3.6mg | 12% | |
| Iron | 2.2mg | 24% | |
| Calcium | 85.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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