Sauteed Asparagus W/ Bacon Recipe

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Sauteed Asparagus W/ Bacon
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Ingredients:

Directions:

  1. Cut tough ends off asparagus.
  2. Bundle together 3-4 asparagus stalks & wrap, bottom to top, with a slice or two of bacon.
  3. Tuck loose bacon end between asparagus stalks to secure.
  4. Repeat with the rest of the asparagus.
  5. Heat Olive Oil in skillet over medium heat.
  6. Add chopped garlic & asparagus bundles to skillet.
  7. Saute 5-10 minutes, turning occasionally, until asparagus is tender & bacon is cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.28 Kcal (1571 kJ)
Calories from fat 314.33 Kcal
% Daily Value*
Total Fat 34.93g 54%
Cholesterol 49.89mg 17%
Sodium 502.3mg 21%
Potassium 312.36mg 7%
Total Carbs 4.6g 2%
Sugars 1.54g 6%
Dietary Fiber 1.56g 6%
Protein 11.49g 23%
Vitamin C 5.3mg 9%
Iron 1.6mg 9%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 237.02 Kcal (992 kJ)
Calories from fat 198.52 Kcal
% Daily Value*
Total Fat 22.06g 54%
Cholesterol 31.51mg 17%
Sodium 317.24mg 21%
Potassium 197.28mg 7%
Total Carbs 2.91g 2%
Sugars 0.97g 6%
Dietary Fiber 0.99g 6%
Protein 7.26g 23%
Vitamin C 3.4mg 9%
Iron 1mg 9%
Calcium 16.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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