Asparagus Pasta Recipe

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Ingredients:

Serving

5 cloves garlic, minced
1 tsp red pepper flakes
3 dashes hot pepper sauce
1/4 cup olive oil
1 tbsp butter
1/4 tsp pepper
1/4 cup shredded parmesan cheese
1/2 lb cooked mostaccioli pasta
1 lb fresh asparagus , cut into 1 1/2 inch pieces

Directions:

In a skillet, cook garlic, red pepper flakes and hot pepper sauce in oil and butter for 2-3 minutes.
Add asparagus and pepper.
Saute until asparagus is crisp-tender (about 8-10 minutes).
Add parmesan cheese; mix well.
Pour over hot pasta and toss to coat.
Sprinkle with additional shredded parmesan if desired.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.19 Kcal (1148 kJ)
Calories from fat	116.33 Kcal
		% Daily Value*
Total Fat	12.93g	20%
Cholesterol	7.49mg	2%
Sodium	58.72mg	2%
Potassium	168.86mg	4%
Total Carbs	31.63g	11%
Sugars	3.1g	12%
Dietary Fiber	3.11g	12%
Protein	7.88g	16%
Vitamin C	6mg	10%
Iron	2.7mg	15%
Calcium	65.4mg	7%

Amount Per 100 g
Calories	208.49 Kcal (873 kJ)
Calories from fat	88.46 Kcal
		% Daily Value*
Total Fat	9.83g	20%
Cholesterol	5.69mg	2%
Sodium	44.65mg	2%
Potassium	128.4mg	4%
Total Carbs	24.05g	11%
Sugars	2.36g	12%
Dietary Fiber	2.36g	12%
Protein	5.99g	16%
Vitamin C	4.5mg	10%
Iron	2.1mg	15%
Calcium	49.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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