Directions:
- Arrange bread cut side up: spread with mayonnaise and Sriracha sauce to taste. Place lettuce on bottom slice.
- In a cast-iron frying pan, heat oil over medium-high heat. Place Quorn naked cutlet in pan, and season with pepper, salt & oregano. Fry until golden-brown, turning once.
- When cutlet is cooked, pour the soy sauce, Maggi sauce, and vegetable broth over the cutlet and cover with a lid. Turn off heat and remove pan; allow the flavours to be absorbed (approximately 2 minutes).
- Place cutlet on top of lettuce (any remaining juice in pan can be drizzled onto top half of bread). Place top half of baguette onto the cutlet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.33 Kcal (726 kJ) | ||
| Calories from fat | 52.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 9% | |
|---|---|---|---|
| Cholesterol | 1.46mg | 0% | |
| Sodium | 509.73mg | 21% | |
| Potassium | 62.11mg | 1% | |
| Total Carbs | 25.46g | 8% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 299.81 Kcal (1255 kJ) | ||
| Calories from fat | 90.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.07g | 9% | |
|---|---|---|---|
| Cholesterol | 2.52mg | 0% | |
| Sodium | 881.69mg | 21% | |
| Potassium | 107.42mg | 1% | |
| Total Carbs | 44.03g | 8% | |
| Sugars | 0.78g | 2% | |
| Dietary Fiber | 2.59g | 6% | |
| Protein | 7.97g | 9% | |
| Vitamin C | 3.3mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Artichoke Steak Salad
Canola oil, Cider vinegar, Soy sauce, Dried thyme and 10 more.. -
Halibut Steaks
Reduced-sodium soy sauce, Brown sugar and 9 more.. -
Macadamia Nut-Crusted Snapper With Mango Lime Butter
Mango, chopped, Dry white wine, Sugar and 15 more.. -
Jamaican Patties
Lean ground beef, Seasoned bread crumbs, Tomato sauce and 9 more.. -
Egg Rolls
Steaks, finely diced, Soy sauce, Ketchup, Cornstarch and 25 more.. -
Zucchini or Yellow Squash Casserole
Bell pepper, cut in 1/2 in cubes, Margarine, Onion, diced and 8 more.. -
Best Ever Meat Marinade (Steak, Lamb or Pork)
Wine vinegar, Ketchup, Cooking oil, Soy sauce and 5 more.. -
Zucchini Skillet
Butter, Onion, thinly sliced and 9 more.. -
Spaghetti
Olive oil, Ground beef, Diced green pepper, Onion and 11 more.. -
Savory Burgers
Ground beef, Soy sauce, Barbecue sauce, Salt, Pepper and 2 more.. -
Rice and Veg Beans Platter Meal(Vegetarian)
Red kidney beans (boiled ) and 16 more..
Also Try
-
-
-
-
-
Bacon, Egg 'n' Cheese Sandwiches
Refrigerated crescent dinner rolls, Cheddar cheese, sliced and 3 more.. -
-
-
-
-
Spicy Chili Lime Barbecue Sandwiches
Pork shoulder or 2 -3 lbs beef shoulder or 2 -3 lbs chuck... and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
