Directions:
- Thaw ground beef.
- Add soy sauce and BBQ sauce and mix WELL because the soy sauce tends to settle at the bottom.
- Add the desired amount of seasonings and grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.81 Kcal (724 kJ) | ||
| Calories from fat | 89.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 843.53mg | 35% | |
| Potassium | 271.5mg | 6% | |
| Total Carbs | 5.61g | 2% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 15.8g | 32% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.9mg | 10% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 173.7 Kcal (727 kJ) | ||
| Calories from fat | 89.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 15% | |
|---|---|---|---|
| Cholesterol | 47.1mg | 16% | |
| Sodium | 847.86mg | 35% | |
| Potassium | 272.89mg | 6% | |
| Total Carbs | 5.63g | 2% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 15.88g | 32% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.9mg | 10% | |
| Calcium | 15.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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