Beans 'n' Franks Sandwich Recipe

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Beans 'n' Franks Sandwich
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Ingredients:

Directions:

  1. Cut frankfurters into pieces and fry in butter until curled. Layer on bun bottoms.
  2. Combine beans, cheese, and sauce; spoon over frankfurters.
  3. Heat in 350*F oven for 10 minutes, or until cheese melts. Top each w/ a slice of tomato and onion. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 611.89 Kcal (2562 kJ)
Calories from fat 239.59 Kcal
% Daily Value*
Total Fat 26.62g 41%
Cholesterol 44.81mg 15%
Sodium 1190.89mg 50%
Potassium 407.04mg 9%
Total Carbs 64.4g 21%
Sugars 18.4g 74%
Dietary Fiber 7.46g 30%
Protein 31.49g 63%
Vitamin C 6.5mg 11%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 272.9mg 27%
Amount Per 100 g
Calories 192.61 Kcal (806 kJ)
Calories from fat 75.42 Kcal
% Daily Value*
Total Fat 8.38g 41%
Cholesterol 14.11mg 15%
Sodium 374.88mg 50%
Potassium 128.13mg 9%
Total Carbs 20.27g 21%
Sugars 5.79g 74%
Dietary Fiber 2.35g 30%
Protein 9.91g 63%
Vitamin C 2.1mg 11%
Iron 0.8mg 13%
Calcium 85.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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