Spicy Orange Glaze Recipe

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Ingredients:

Serving

6 oz frozen orange juice concentrate, thawed
1 1/4 cups water
1 cup light brown sugar
1/4 cup cider vinegar
2 tbsp prepared mustard

Directions:

Combine orange juice, water, brown sugar and prepared mustard in a medium saucepan with a flameproof handle.
Heat to boiling over grill, stirring several times; push to the side of a grill and simmer 20 minutes or until glaze thickens.
Brush over ham steak or spareribs the last 15 minutes of grilling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.85 Kcal (795 kJ)
Calories from fat	1.8 Kcal
		% Daily Value*
Total Fat	0.2g	0%
Sodium	69.39mg	3%
Potassium	254.02mg	5%
Total Carbs	47.06g	16%
Sugars	46.11g	184%
Dietary Fiber	0.43g	2%
Protein	0.77g	2%
Vitamin C	39.2mg	65%
Iron	0.5mg	3%
Calcium	48mg	5%

Amount Per 100 g
Calories	146.77 Kcal (614 kJ)
Calories from fat	1.39 Kcal
		% Daily Value*
Total Fat	0.15g	0%
Sodium	53.64mg	3%
Potassium	196.38mg	5%
Total Carbs	36.38g	16%
Sugars	35.64g	184%
Dietary Fiber	0.34g	2%
Protein	0.59g	2%
Vitamin C	30.3mg	65%
Iron	0.4mg	3%
Calcium	37.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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