Spicy Noodle Salad With Chicken and Mint Recipe

Posted by
Rate It!
Spicy Noodle Salad With Chicken and Mint
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place the noodles into a bowl, cover with boiling water and leave to sit for 3-5 minutes before draining. Toss the chicken with the mint, carrots, sesame seeds and noodles.
  2. Mix the ingredients for the dressing together and pour over the salad. Sprinkle with toasted cashew nuts before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.87 Kcal (1486 kJ)
Calories from fat 75.6 Kcal
% Daily Value*
Total Fat 8.4g 13%
Cholesterol 3.38mg 1%
Sodium 865.38mg 36%
Potassium 258.5mg 6%
Total Carbs 62.99g 21%
Sugars 4.54g 18%
Dietary Fiber 3.74g 15%
Protein 6.36g 13%
Vitamin C 16.2mg 27%
Vitamin A 0.5mg 16%
Iron 46.9mg 260%
Calcium 112.8mg 11%
Amount Per 100 g
Calories 272.71 Kcal (1142 kJ)
Calories from fat 58.1 Kcal
% Daily Value*
Total Fat 6.46g 13%
Cholesterol 2.59mg 1%
Sodium 665.02mg 36%
Potassium 198.65mg 6%
Total Carbs 48.4g 21%
Sugars 3.49g 18%
Dietary Fiber 2.87g 15%
Protein 4.89g 13%
Vitamin C 12.5mg 27%
Vitamin A 0.4mg 16%
Iron 36mg 260%
Calcium 86.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top