Spicy Seafood Noodle Salad Recipe

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Spicy Seafood Noodle Salad
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Ingredients:

Directions:

  1. Cook the noodles as per packet instructions - set aside to cool.
  2. Heat the oil and fry the onion and garlic - add the seafood and chili. Stir for a couple of minutes. Serve over the noodles - add the lime juice, fish sauce, soy and peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1306.04 Kcal (5468 kJ)
Calories from fat 526.23 Kcal
% Daily Value*
Total Fat 58.47g 90%
Cholesterol 147.9mg 49%
Sodium 6419.72mg 267%
Potassium 748.62mg 16%
Total Carbs 168.66g 56%
Sugars 8.43g 34%
Dietary Fiber 7.96g 32%
Protein 30.46g 61%
Vitamin C 123.3mg 205%
Vitamin A 2.2mg 73%
Iron 42.4mg 236%
Calcium 176.6mg 18%
Amount Per 100 g
Calories 210.38 Kcal (881 kJ)
Calories from fat 84.77 Kcal
% Daily Value*
Total Fat 9.42g 90%
Cholesterol 23.82mg 49%
Sodium 1034.1mg 267%
Potassium 120.59mg 16%
Total Carbs 27.17g 56%
Sugars 1.36g 34%
Dietary Fiber 1.28g 32%
Protein 4.91g 61%
Vitamin C 19.9mg 205%
Vitamin A 0.4mg 73%
Iron 6.8mg 236%
Calcium 28.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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