Directions:
- Combine first 6 ingredients in a large zip-top plastic bag. Add steak; seal and marinate in refrigerator 24 hours, turning occasionally.
- Prepare grill to medium-high heat.
- Remove steak from marinade; discard marinade.
- Place steak on grill rack coated with cooking spray; grill 4 minutes on each side or until desired degree of doneness. Remove steak from grill; sprinkle with salt. Let stand 5 minutes. Cut across grain into thin slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.26 Kcal (855 kJ) | ||
| Calories from fat | 81.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 14% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 610.54mg | 25% | |
| Potassium | 410.05mg | 9% | |
| Total Carbs | 4.14g | 1% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 24.14g | 48% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 2.4mg | 13% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 150.33 Kcal (629 kJ) | ||
| Calories from fat | 60.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 14% | |
|---|---|---|---|
| Cholesterol | 56.74mg | 26% | |
| Sodium | 449.34mg | 25% | |
| Potassium | 301.78mg | 9% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 2.13g | 12% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 17.77g | 48% | |
| Vitamin C | 3.2mg | 7% | |
| Iron | 1.7mg | 13% | |
| Calcium | 27.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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