Spicy Mint Beef Recipe

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Spicy Mint Beef
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Ingredients:

Directions:

  1. In a large skillet, heat the oil over medium-high heat. Add the garlic and chiles and cook until aromatic, about 30 seconds. Add the steak and cook, stirring frequently, for 2 minutes. Add the shallots and bell pepper and cook for 1 minute. Add the fish sauce, sweet soy sauce, black soy sauce and chili paste. Bring the mixture to a low simmer and cook, stirring frequently until the meat is cooked through and the vegetables are tender, about 3 minutes. Remove the skillet from the heat and stir in the basil and mint until wilted. Transfer to a serving dish and serve over steamed white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.06 Kcal (1981 kJ)
Calories from fat 123.51 Kcal
% Daily Value*
Total Fat 13.72g 21%
Cholesterol 173.81mg 58%
Sodium 673.61mg 28%
Potassium 1574.53mg 34%
Total Carbs 35.35g 12%
Sugars 12.54g 50%
Dietary Fiber 11.13g 45%
Protein 47.99g 96%
Vitamin C 56.7mg 95%
Vitamin A 3.7mg 124%
Iron 371.8mg 2065%
Calcium 214.3mg 21%
Amount Per 100 g
Calories 111.01 Kcal (465 kJ)
Calories from fat 28.98 Kcal
% Daily Value*
Total Fat 3.22g 21%
Cholesterol 40.78mg 58%
Sodium 158.07mg 28%
Potassium 369.47mg 34%
Total Carbs 8.29g 12%
Sugars 2.94g 50%
Dietary Fiber 2.61g 45%
Protein 11.26g 96%
Vitamin C 13.3mg 95%
Vitamin A 0.9mg 124%
Iron 87.2mg 2065%
Calcium 50.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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