Directions:
- If using fresh papaya peel and deseed it (use the seeds for dressing!) and then shred or cut into matchsticks. You can use a grater, spiralizer, mandolin or by hand.
- Mortar & pestle: Smash a clove of garlic first, add green beans & halved cherry tomatoes. Pound a few times to bruise the beans & get the juice out of the tomatoes. Add chili peppers & crush them to release the hotness. Add the green papaya, toasted peanuts, soy sauce, lime juice & sugar. Use the pestle to push the mixture up in the mortar and the spatula to push it down so that the mixture is mixed well.
- No M&P: Crush garlic, tomatoes, green beans, and minced chili peppers in large bowl. Fold in papaya and peanuts. Mix soy sauce, lime juice and sugar in a small bowl and pour over salad mixing it in well.
- Let flavors marinate for at least 30 minutes. Garnish with basil and serve with sticky rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.11 Kcal (926 kJ) | ||
| Calories from fat | 40.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 7% | |
|---|---|---|---|
| Sodium | 784.83mg | 33% | |
| Potassium | 1128.46mg | 24% | |
| Total Carbs | 42.51g | 14% | |
| Sugars | 28.42g | 114% | |
| Dietary Fiber | 8.54g | 34% | |
| Protein | 7.77g | 16% | |
| Vitamin C | 183.9mg | 307% | |
| Iron | 1.6mg | 9% | |
| Calcium | 89.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 43.62 Kcal (183 kJ) | ||
| Calories from fat | 7.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 7% | |
|---|---|---|---|
| Sodium | 154.83mg | 33% | |
| Potassium | 222.63mg | 24% | |
| Total Carbs | 8.39g | 14% | |
| Sugars | 5.61g | 114% | |
| Dietary Fiber | 1.69g | 34% | |
| Protein | 1.53g | 16% | |
| Vitamin C | 36.3mg | 307% | |
| Iron | 0.3mg | 9% | |
| Calcium | 17.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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