Directions:
- Mix cream cheese, black olives and walnuts together.
- Toast bread.
- Spread cream cheese mixture on one slice toast.
- Top with sprouts and second slice of toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.21 Kcal (1123 kJ) | ||
| Calories from fat | 84.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.41g | 14% | |
|---|---|---|---|
| Cholesterol | 7.8mg | 3% | |
| Sodium | 466.37mg | 19% | |
| Potassium | 135.67mg | 3% | |
| Total Carbs | 37.2g | 12% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 10.05g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.8mg | 16% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 310.79 Kcal (1301 kJ) | ||
| Calories from fat | 98.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 14% | |
|---|---|---|---|
| Cholesterol | 9.03mg | 3% | |
| Sodium | 540.41mg | 19% | |
| Potassium | 157.21mg | 3% | |
| Total Carbs | 43.11g | 12% | |
| Sugars | 2.65g | 9% | |
| Dietary Fiber | 2.37g | 8% | |
| Protein | 11.65g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.2mg | 16% | |
| Calcium | 50.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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