Grilled Marinated Mushrooms Recipe

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Ingredients:

Serving

1/2 cup extra virgin olive oil
4 tsp minced garlic
1/4 cup red wine vinegar
1/4 cup fresh lemon juice
1/4 tsp red pepper flakes
1/2 tsp vegan sugar
1 tsp dried thyme
1 tsp dried oregano
1/4 tsp salt
1/8 tsp black pepper
18 -20 medium-size mushrooms , brushed clean,stems removed,cut in half

Directions:

Combine all ingredients except mushrooms in a small pan; simmer uncovered for 5 minutes.
Add mushrooms and cook 5 minutes more.
Allow mushrooms to cool in liquid.
(Best results if you take mushrooms and liquid when cool and refrigerate, allowing to marinate, up to 4 days) Thread mushrooms on metal skewers or wood skewers that have soaked at least 20 minutes in warm water (to prevent burning).
Discard marinade.
Grill skewers 3-4 minutes per side over medium heat, turning once.
Serve with warm pita bread, feta cheese and kalamata olives, if you desire.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.46 Kcal (823 kJ)
Calories from fat	178.32 Kcal
		% Daily Value*
Total Fat	19.81g	30%
Cholesterol	1.28mg	0%
Sodium	101.5mg	4%
Potassium	208mg	4%
Total Carbs	3.47g	1%
Sugars	1.5g	6%
Dietary Fiber	0.79g	3%
Protein	2.07g	4%
Vitamin C	6.1mg	10%
Iron	0.9mg	5%
Calcium	13.3mg	1%

Amount Per 100 g
Calories	196.69 Kcal (824 kJ)
Calories from fat	178.54 Kcal
		% Daily Value*
Total Fat	19.84g	30%
Cholesterol	1.28mg	0%
Sodium	101.62mg	4%
Potassium	208.25mg	4%
Total Carbs	3.47g	1%
Sugars	1.5g	6%
Dietary Fiber	0.79g	3%
Protein	2.07g	4%
Vitamin C	6.1mg	10%
Iron	0.9mg	5%
Calcium	13.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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