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Spicy Hoisin and Sesame Glazed Corn Recipe

Spicy Hoisin and Sesame Glazed Corn Recipe

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Ingredients

Count

Nutrition

1109

Calories

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Ingredients:

Serving

1/4 cup hoisin sauce
1/4 cup honey
2 tbsp reduced-sodium soy sauce
2 tbsp lime juice
8 ears corn, husked and cut in half crosswise
2 tsp toasted sesame seeds
1/2 to 1 serrano chile, minced
2 green onions, sliced thinly

Directions:

Heat grill to high (450° to 550°). Mix together hoisin, honey, soy sauce, and lime juice.
Grill corn, turning often and basting with glaze, until glaze is caramelized and grill marks start to appear, about 10 minutes.
Transfer corn to a platter and sprinkle with sesame seeds, chile, and green onions.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1109.01 Kcal (4643 kJ)
Calories from fat	124.66 Kcal
		% Daily Value*
Total Fat	13.85g	21%
Cholesterol	1.92mg	1%
Sodium	3160.38mg	132%
Potassium	2261.52mg	48%
Total Carbs	243.06g	81%
Sugars	110.9g	444%
Dietary Fiber	25.74g	103%
Protein	29.39g	59%
Vitamin C	63.6mg	106%
Iron	10.3mg	57%
Calcium	161.5mg	16%

Amount Per 100 g
Calories	114.41 Kcal (479 kJ)
Calories from fat	12.86 Kcal
		% Daily Value*
Total Fat	1.43g	21%
Cholesterol	0.2mg	1%
Sodium	326.03mg	132%
Potassium	233.3mg	48%
Total Carbs	25.07g	81%
Sugars	11.44g	444%
Dietary Fiber	2.66g	103%
Protein	3.03g	59%
Vitamin C	6.6mg	106%
Iron	1.1mg	57%
Calcium	16.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

22.5

Points
31

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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