Thai Honey Chicken Wings Recipe

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Thai Honey Chicken Wings
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Ingredients:

Directions:

  1. In large bowl, combine all ingredients except chicken wings; stir to mix throughly.
  2. Add wings, stirring to coat.
  3. Cover and chill for 2-4 hours, stirring occasionally.
  4. To cook, place wings on foil-lined baking pan, reserving excess marinade.
  5. Bake at 375 degrees for 25 minutes, basting with reserved marinade halfway through cooking, until wings are golden brown and cooked through.
  6. Remove pan from oven and heat broiler on high; broil wings until deeply brown.
  7. Transfer to serving platter to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.07 Kcal (2437 kJ)
Calories from fat 284 Kcal
% Daily Value*
Total Fat 31.56g 49%
Cholesterol 285.71mg 95%
Sodium 2401.24mg 100%
Potassium 527.3mg 11%
Total Carbs 27.26g 9%
Sugars 22.84g 91%
Dietary Fiber 2.88g 12%
Protein 48.45g 97%
Vitamin C 3.8mg 6%
Iron 5.1mg 29%
Calcium 75mg 7%
Amount Per 100 g
Calories 208.15 Kcal (871 kJ)
Calories from fat 101.55 Kcal
% Daily Value*
Total Fat 11.28g 49%
Cholesterol 102.17mg 95%
Sodium 858.67mg 100%
Potassium 188.56mg 11%
Total Carbs 9.75g 9%
Sugars 8.17g 91%
Dietary Fiber 1.03g 12%
Protein 17.32g 97%
Vitamin C 1.4mg 6%
Iron 1.8mg 29%
Calcium 26.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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