Directions:
- Roast garlic and jalapeños in a small, dry skillet over medium heat, turning occasionally, until soft (both will blacken in spots), 5 to 10 minutes for jalapeños, 15 minutes for garlic. Cool, then peel garlic. Puree garlic, jalapeños, lime juice and 1/2 teaspoon salt in a blender until smooth. Scoop 1/2 cup puree into a 13 x 9 glass baking dish. Place fish on puree, flipping once to coat both sides. Cover dish; refrigerate 10 to 20 minutes to marinate. Transfer remaining puree into another bowl for salsa. Mix in tomatoes. Rinse onion in a small strainer under cold water; drain. Add to tomato mixture. Stir in cilantro, mint and basil. Season with remaining 1/2 teaspoon salt. Coat grill with cooking spray; heat to medium-high (about 375°F). Remove fish from marinade; place on grill. Cover grill and cook 3 minutes. Uncover, flip fish, cover again and cook until fish is done, about 2 minutes more for medium-rare. Transfer fish to plates; spoon salsa on top.
- Per serving: 237 calories, 7.2 g fat, 1.8 g saturated, 7.8 g carbohydrates, 1.6 g fiber, 34.4 g protein Nutritional analysis provided by Self
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1572.16 Kcal (6582 kJ) | ||
| Calories from fat | 924.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 102.68g | 158% | |
|---|---|---|---|
| Cholesterol | 17.36mg | 6% | |
| Sodium | 5521.75mg | 230% | |
| Potassium | 188.65mg | 4% | |
| Total Carbs | 103.34g | 34% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 8.84g | 35% | |
| Protein | 60.92g | 122% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 1.2mg | 42% | |
| Iron | 72.3mg | 402% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 814.75 Kcal (3411 kJ) | ||
| Calories from fat | 478.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.21g | 158% | |
|---|---|---|---|
| Cholesterol | 9mg | 6% | |
| Sodium | 2861.56mg | 230% | |
| Potassium | 97.76mg | 4% | |
| Total Carbs | 53.55g | 34% | |
| Sugars | 1.61g | 12% | |
| Dietary Fiber | 4.58g | 35% | |
| Protein | 31.57g | 122% | |
| Vitamin C | 4.1mg | 13% | |
| Vitamin A | 0.6mg | 42% | |
| Iron | 37.5mg | 402% | |
| Calcium | 13.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Thai Beef Salad
Lime juice, Fish sauce, Brown sugar and 11 more.. -
Mushroom and Goat Cheese Tortas
Heads of garlic, cloves peeled and lightly smashed and 11 more.. -
Crunchy Vietnamese Chicken Salad
Sugar, Asian fish sauce, Asian fish sauce and 16 more.. -
Shrimp and Corn Chowder
Shrimp, shelled and deveined, Garlic cloves, minced and 20 more.. -
Salmon Tostadas with Zucchini-Radish Slaw
Sour cream, Lime zest, Garlic clove, minced and 14 more.. -
Arroz Con Pollo
Chicken breast, Garlic, minced, Tomatoes, peeled and diced and 8 more.. -
Red Beans and Walnuts
Red kidney beans, Walnuts, chopped, Garlic clove, minced and 9 more.. -
Mexican Dip
Ground beef, Onion, chopped, Garlic clove, minced and 7 more.. -
Mexican Tacos Al Pastor
Pasilla chiles, Guajillo chilies, Garlic head and 10 more.. -
The Invisible Salmon Wrapped in Ghostly Rice Paper Lying in a Tomato Blood Puddle on Black Bean Pavement by a Broccoli Tree
Vegetable oil, Chopped onion, Chopped peeled fresh ginger and 18 more.. -
Asian Pesto
Garlic cloves, crushed, Fresh cilantro, Fresh mint and 9 more..
Also Try
-
Grilled Tuna with Tomato Salsa
Basic vinaigrette, Zest of 1 lemon, grated, Garlic, minced and 5 more.. -
Grilled Tuna with Chipotle Ponzu and Avocado Salsa
Orange juice, Lime juice, Grated onion and 12 more.. -
-
Grilled Trout with Garden Zukes and Herb Aioli
Aioli or mayonnaise, Chopped fresh flat-leaf parsley and 7 more.. -
-
-
Grilled Chicken with Fruit Salsa
Fresh lemon juice (about 4 lemons), Low-sodium soy sauce and 15 more.. -
-
-
Grilled Chicken with Italian Salsa
Chopped tomatoes (about 2 medium), Chopped fresh basil and 18 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
