Grilled Chicken and Garden Salsa Recipe

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Grilled Chicken and Garden Salsa
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Ingredients:

Directions:

  1. Preheat grill to 300° to 350° (medium) heat. Sprinkle chicken with salt and pepper. Combine cheese and next 3 ingredients. Brush chicken with cheese mixture.
  2. Toss zucchini, onion, and bell pepper in olive oil.
  3. Grill chicken and vegetable mixture at the same time, covered with grill lid. Grill chicken 7 to 10 minutes on each side or until done. Grill vegetable mixture 2 to 3 minutes or until crisp-tender. Chop vegetable mixture, and toss with basil. Add salt and pepper to taste. Serve vegetable mixture with grilled chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.21 Kcal (3095 kJ)
Calories from fat 571.99 Kcal
% Daily Value*
Total Fat 63.55g 98%
Cholesterol 30.59mg 10%
Sodium 1687.32mg 70%
Potassium 708.3mg 15%
Total Carbs 35.53g 12%
Sugars 22.13g 89%
Dietary Fiber 5.54g 22%
Protein 10.56g 21%
Vitamin C 146.6mg 244%
Vitamin A 3mg 99%
Iron 51.2mg 284%
Calcium 273.8mg 27%
Amount Per 100 g
Calories 119.91 Kcal (502 kJ)
Calories from fat 92.78 Kcal
% Daily Value*
Total Fat 10.31g 98%
Cholesterol 4.96mg 10%
Sodium 273.7mg 70%
Potassium 114.89mg 15%
Total Carbs 5.76g 12%
Sugars 3.59g 89%
Dietary Fiber 0.9g 22%
Protein 1.71g 21%
Vitamin C 23.8mg 244%
Vitamin A 0.5mg 99%
Iron 8.3mg 284%
Calcium 44.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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