Barbecue Sauce Recipe

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Barbecue Sauce
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Ingredients:

Directions:

  1. Coat a non-stick skillet with cooking spray.
  2. Saute onion and celery until tender.
  3. Add remaining ingredients and simmer for 15 minutes.
  4. Brush over meat before grilling or baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.02 Kcal (779 kJ)
Calories from fat 86.53 Kcal
% Daily Value*
Total Fat 9.61g 15%
Sodium 268.76mg 11%
Potassium 95.91mg 2%
Total Carbs 22.43g 7%
Sugars 5.13g 21%
Dietary Fiber 1.82g 7%
Protein 2.19g 4%
Vitamin C 12mg 20%
Iron 0.6mg 3%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 191.39 Kcal (801 kJ)
Calories from fat 89.02 Kcal
% Daily Value*
Total Fat 9.89g 15%
Sodium 276.51mg 11%
Potassium 98.68mg 2%
Total Carbs 23.08g 7%
Sugars 5.28g 21%
Dietary Fiber 1.87g 7%
Protein 2.25g 4%
Vitamin C 12.3mg 20%
Iron 0.6mg 3%
Calcium 31.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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