Tangy Barbecued Beef Recipe

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Tangy Barbecued Beef
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Ingredients:

Directions:

  1. In a large saucepan, combine the first 11 ingredients; bring to a boil. Reduce heat; cover and simmer for 14-15 minutes or until heated through, stirring occasionally. Stir in beef; cover and simmer 5-10 minutes longer or until heated through. Serve on rolls. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.14 Kcal (2111 kJ)
Calories from fat 191.75 Kcal
% Daily Value*
Total Fat 21.31g 33%
Cholesterol 62.7mg 21%
Sodium 1375.37mg 57%
Potassium 40.85mg 1%
Total Carbs 37.59g 13%
Sugars 6.05g 24%
Dietary Fiber 2.45g 10%
Protein 16.62g 33%
Vitamin C 16.6mg 28%
Iron 278.8mg 1549%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 234.5 Kcal (982 kJ)
Calories from fat 89.19 Kcal
% Daily Value*
Total Fat 9.91g 33%
Cholesterol 29.16mg 21%
Sodium 639.75mg 57%
Potassium 19mg 1%
Total Carbs 17.48g 13%
Sugars 2.81g 24%
Dietary Fiber 1.14g 10%
Protein 7.73g 33%
Vitamin C 7.7mg 28%
Iron 129.7mg 1549%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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