Directions:
- Cook pasta according to package directions, omitting salt and fat.
- Add asparagus and peas during the last minute of cooking. Drain, place in a large bowl.
- Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat.
- Add bell pepper, onion and garlic, saute 5 minutes.
- Add tomatoes, saute 1 minute. Stir in broth, whipping cream, salt and red pepper, cook 2 minutes or until thoroughly heated.
- Add tomato mixture to pasta mixture, toss to coat.
- Sprinkle with cheese and basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.83 Kcal (1176 kJ) | ||
| Calories from fat | 68.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 12% | |
|---|---|---|---|
| Cholesterol | 17.88mg | 6% | |
| Sodium | 495.7mg | 21% | |
| Potassium | 421.45mg | 9% | |
| Total Carbs | 41.91g | 14% | |
| Sugars | 5.5g | 22% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 11.87g | 24% | |
| Vitamin C | 104.6mg | 174% | |
| Iron | 2.3mg | 13% | |
| Calcium | 168.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 91.43 Kcal (383 kJ) | ||
| Calories from fat | 22.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 12% | |
|---|---|---|---|
| Cholesterol | 5.82mg | 6% | |
| Sodium | 161.39mg | 21% | |
| Potassium | 137.21mg | 9% | |
| Total Carbs | 13.65g | 14% | |
| Sugars | 1.79g | 22% | |
| Dietary Fiber | 1.69g | 21% | |
| Protein | 3.87g | 24% | |
| Vitamin C | 34.1mg | 174% | |
| Iron | 0.7mg | 13% | |
| Calcium | 55mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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