Spicy Deviled Quail Eggs Recipe

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Spicy Deviled Quail Eggs
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Ingredients:

Directions:

  1. Boil the eggs in salted water. Cook for about 4 minutes at the boiling point. Remove from heat and rinse with cool water so they are cook enough to handle. Carefully peel (this is the most tedious part!) and rinse the eggs. Set aside and allow to cool for at least 40 minutes.
  2. In the meantime, make the pickled carrots. Use a vegetable peeler to get long thin strips from the carrots, then julienne those strips and cut into 1 inch. You could just grate the carrot but this looks prettier. Put the carrot in a bowl and add enough rice vinegar to just cover them. Add sugar and lime juice, stir to combine See Photo. Taste and see if it's sweet enough and adjust as needed. Place in fridge.
  3. Coat the shallot rings lightly with tempura flour and fry in hot oil until golden brown. Drain on paper towel. Set aside.
  4. Once eggs are cool enough to handle, cut them in half lengthwise. Remove the yolks and put in a small mixing bowl. Mix in the mayo and sriracha sauce till smooth and creamy.
  5. Fill each egg half with small mounds of the mixture (I used a tiny plastic spoon - like you see at baskin robbins for sampling flavors!) Place baby spinach leaves in asaian soup spoons (or on a platter) and top with an egg half. Garnish with picked carrots and fried shallot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.48 Kcal (437 kJ)
Calories from fat 10.5 Kcal
% Daily Value*
Total Fat 1.17g 2%
Cholesterol 3.33mg 1%
Sodium 286.47mg 12%
Potassium 1975.53mg 42%
Total Carbs 17.23g 6%
Sugars 1.72g 7%
Dietary Fiber 7.5g 30%
Protein 10.8g 22%
Vitamin C 97.1mg 162%
Vitamin A 0.1mg 2%
Iron 10.4mg 58%
Calcium 345.1mg 35%
Amount Per 100 g
Calories 28.56 Kcal (120 kJ)
Calories from fat 2.87 Kcal
% Daily Value*
Total Fat 0.32g 2%
Cholesterol 0.91mg 1%
Sodium 78.3mg 12%
Potassium 539.94mg 42%
Total Carbs 4.71g 6%
Sugars 0.47g 7%
Dietary Fiber 2.05g 30%
Protein 2.95g 22%
Vitamin C 26.5mg 162%
Iron 2.8mg 58%
Calcium 94.3mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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