Directions:
- Combine soy sauce and garlic in a small cup.
- Place tenderloin in a resealable food storage bag; pour soy/garlic mixture over the pork; turn to coat and refrigerate for 1 to 2 hours.
- While pork marinates, prepare cucumber salad.
- Wash, but do not peel cucumber; cut into thin slices.
- Mix cucumber and onion in a medium bowl.
- Combine vinegar, lime juice and sugar in a small bowl; stir into cucumbers and onions.
- Cover and refrigerate salad at least 30 minutes.
- Stir in cilantro and top with peanuts before serving.
- Preheat oven to 400 degrees F.
- Drain pork, reserving 1 tablespoon of the marinade.
- Combine honey, brown sugar, ginger and reserved marinade in a small bowl.
- Place pork in a shallow foil lined roasting pan; brush with 1/2 the honey mixture; roast for 10 minutes.
- Turn pork over and brush with remaining honey mixture.
- Sprinkle sesame seeds evenly on the top.
- Roast for 10 to 15 minutes or until internal temperature reaches 155 degrees F when tested with a meat thermometer inserted into the thickest part of the meat.
- Let pork rest under a foil tent on a cutting board for 5 minutes. Internal temp will continue to rise to about 160 degrees.
- Cut into 1/2-inch slices and serve with Thai cucumber salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.13 Kcal (1303 kJ) | ||
| Calories from fat | 77.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 13% | |
|---|---|---|---|
| Cholesterol | 92.12mg | 31% | |
| Sodium | 1086.47mg | 45% | |
| Potassium | 716.05mg | 15% | |
| Total Carbs | 24.29g | 8% | |
| Sugars | 19.57g | 78% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 34.37g | 69% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 3.2mg | 18% | |
| Calcium | 99mg | 10% | |
| Amount Per 100 g | |||
| Calories | 137.35 Kcal (575 kJ) | ||
| Calories from fat | 34.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 13% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 31% | |
| Sodium | 479.63mg | 45% | |
| Potassium | 316.1mg | 15% | |
| Total Carbs | 10.72g | 8% | |
| Sugars | 8.64g | 78% | |
| Dietary Fiber | 0.81g | 7% | |
| Protein | 15.17g | 69% | |
| Vitamin C | 1.6mg | 6% | |
| Iron | 1.4mg | 18% | |
| Calcium | 43.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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