Szechuan Chicken Skewers With Singapore Cole Slaw Recipe

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Szechuan Chicken Skewers With Singapore Cole Slaw
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Ingredients:

Directions:

  1. Prep time does not include marinating time.
  2. For the chicken.
  3. In a large bowl, storage container or Ziploc bag combine all the marinade ingredients, add chicken and refrigerate for several hours or overnight.
  4. Thread chicken onto water soaked wooden skewers or metal skewers. Reserve marinade.
  5. To cook, either grill on BBQ or under the grill about 4-6 inches from heat for 8-10 Min's a side or until chicken is cooked through . Baste several times with reserved marinade.
  6. For the Singapore slaw.
  7. Combine lime juice, sugar, soy sauce, chili sauce, curry powder and honey in a jar, shake to combine. Place jar in fridge for several hours or overnight.
  8. Combine both cabbages, carrots and peppers in a large bowl. Pour dressing over and toss. You may not need to use all the dressing (don't drown it).
  9. To serve, place slaw on a plate and top with skewers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 895.04 Kcal (3747 kJ)
Calories from fat 388.15 Kcal
% Daily Value*
Total Fat 43.13g 66%
Cholesterol 102.9mg 34%
Sodium 2545.85mg 106%
Potassium 966.67mg 21%
Total Carbs 73.6g 25%
Sugars 21.7g 87%
Dietary Fiber 7.26g 29%
Protein 42.06g 84%
Vitamin C 75.3mg 125%
Vitamin A 0.3mg 11%
Iron 3.8mg 21%
Calcium 116.7mg 12%
Amount Per 100 g
Calories 192.13 Kcal (804 kJ)
Calories from fat 83.32 Kcal
% Daily Value*
Total Fat 9.26g 66%
Cholesterol 22.09mg 34%
Sodium 546.51mg 106%
Potassium 207.51mg 21%
Total Carbs 15.8g 25%
Sugars 4.66g 87%
Dietary Fiber 1.56g 29%
Protein 9.03g 84%
Vitamin C 16.2mg 125%
Vitamin A 0.1mg 11%
Iron 0.8mg 21%
Calcium 25.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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