Spicy Thai Lobster Soup Recipe

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Spicy Thai Lobster Soup
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Ingredients:

Directions:

  1. Remove lobster meat from shell; slice and set aside.
  2. Heat oil in a large saucepan over medium heat. Stir in Asian Blend; saute 1 minute. Add broth and lime rind; bring to a boil. Stir in rice. Cover, reduce heat, and simmer 15 to 20 minutes.
  3. Stir in coconut milk and mushrooms; cook, stirring occasionally, 5 minutes. Stir in lobster, green onion, chile, and cilantro; cook 3 to 5 minutes. Remove from heat, and stir in lime juice. Garnish, if desired.
  4. *3/4 pound peeled and deveined shrimp may be substituted for lobster.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 922.18 Kcal (3861 kJ)
Calories from fat 547.62 Kcal
% Daily Value*
Total Fat 60.85g 94%
Sodium 1172.29mg 49%
Potassium 1743.79mg 37%
Total Carbs 39.07g 13%
Sugars 5.54g 22%
Dietary Fiber 16.58g 66%
Protein 57.97g 116%
Vitamin C 6.7mg 11%
Iron 6.5mg 36%
Calcium 244.4mg 24%
Amount Per 100 g
Calories 251.12 Kcal (1051 kJ)
Calories from fat 149.12 Kcal
% Daily Value*
Total Fat 16.57g 94%
Sodium 319.23mg 49%
Potassium 474.86mg 37%
Total Carbs 10.64g 13%
Sugars 1.51g 22%
Dietary Fiber 4.52g 66%
Protein 15.79g 116%
Vitamin C 1.8mg 11%
Iron 1.8mg 36%
Calcium 66.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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