Spicy Crock Pot Chickpeas Recipe

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Spicy Crock Pot Chickpeas
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  1. In a skillet over medium heat, cook onions, stirring, just until they begin to brown; then add garlic and all spices and cook, stirring, for 1 minute.
  2. Add vinegar and tomatoes and bring to a boil, then place mixture in your slow cooker; add chickpeas and combine well.
  3. Cover and cook on Low for 6 to 8 hours or on High for 3 to 4 hours, or until the mixture is hot and bubbling.
  4. Serve with hot naan or pita bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.41 Kcal (274 kJ)
Calories from fat 23.35 Kcal
% Daily Value*
Total Fat 2.59g 4%
Sodium 413.92mg 17%
Potassium 236.87mg 5%
Total Carbs 9.3g 3%
Sugars 3.59g 14%
Dietary Fiber 1.52g 6%
Protein 1.89g 4%
Vitamin C 12.9mg 21%
Iron 0.5mg 3%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 57.36 Kcal (240 kJ)
Calories from fat 20.47 Kcal
% Daily Value*
Total Fat 2.27g 4%
Sodium 362.96mg 17%
Potassium 207.71mg 5%
Total Carbs 8.15g 3%
Sugars 3.15g 14%
Dietary Fiber 1.33g 6%
Protein 1.66g 4%
Vitamin C 11.3mg 21%
Iron 0.4mg 3%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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