Directions:
- In a large bowl combine the first 4 ingredients.
- Garnish with chopped chives.
- If you would some crunch, also sprinkle some crushed roasted popadums on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.82 Kcal (497 kJ) | ||
| Calories from fat | 41.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 7% | |
|---|---|---|---|
| Cholesterol | 17.85mg | 6% | |
| Sodium | 417.87mg | 17% | |
| Potassium | 126.61mg | 3% | |
| Total Carbs | 5.82g | 2% | |
| Sugars | 3.16g | 13% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 12.36g | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 92.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 101.65 Kcal (426 kJ) | ||
| Calories from fat | 35.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 7% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 6% | |
| Sodium | 357.48mg | 17% | |
| Potassium | 108.31mg | 3% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 2.71g | 13% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 10.57g | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 79.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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