Directions:
- Preheat oven to 350º F.
- Heat vegetable oil in large skillet over medium-high heat.
- Add bell pepper, onion and garlic; cook, stirring occasionally, for 2 to 3 minutes or until vegetables are tender.
- Add chicken; cook, stirring frequently, for 3 to 5 minutes or until chicken is no longer pink.
- Stir in salsa and olives.
- Place half of tortillas onto bottom of 9 square baking dish.
- Top with half of chicken mixture and 1 cup cheese; repeat layers.
- Cover.
- Bake for 20-25 minutes or until bubbly and cheese is melted.
- Serve with sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.93 Kcal (1645 kJ) | ||
| Calories from fat | 228.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.34g | 39% | |
|---|---|---|---|
| Cholesterol | 96.15mg | 32% | |
| Sodium | 575.86mg | 24% | |
| Potassium | 360.72mg | 8% | |
| Total Carbs | 14.37g | 5% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 28.08g | 56% | |
| Vitamin C | 25.6mg | 43% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 10.4mg | 58% | |
| Calcium | 511.3mg | 51% | |
| Amount Per 100 g | |||
| Calories | 177.25 Kcal (742 kJ) | ||
| Calories from fat | 102.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 39% | |
|---|---|---|---|
| Cholesterol | 43.37mg | 32% | |
| Sodium | 259.76mg | 24% | |
| Potassium | 162.71mg | 8% | |
| Total Carbs | 6.48g | 5% | |
| Sugars | 1.15g | 10% | |
| Dietary Fiber | 0.88g | 8% | |
| Protein | 12.66g | 56% | |
| Vitamin C | 11.6mg | 43% | |
| Vitamin A | 0.5mg | 40% | |
| Iron | 4.7mg | 58% | |
| Calcium | 230.6mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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