Herbed Chicken Pasta Recipe

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Herbed Chicken Pasta
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Ingredients
11
Count
Nutrition
442
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Heat oil in large, nonstick skillet over medium high heat.
  2. Add mushrooms,onion, and garlic; saute 2 minutes.
  3. Add chicken, salt, basil, and pepper; saute 5 minutes or until chicken is done.
  4. Add tomato; saute 2 minutes or until tomatoes are heated through.
  5. Serve over hot pasta; sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.84 Kcal (1850 kJ)
Calories from fat 83.1 Kcal
% Daily Value*
Total Fat 9.23g 14%
Cholesterol 126.51mg 42%
Sodium 826.77mg 34%
Potassium 661.52mg 14%
Total Carbs 54.48g 18%
Sugars 5.83g 23%
Dietary Fiber 3.91g 16%
Protein 37.06g 74%
Vitamin C 14.8mg 25%
Iron 2.2mg 12%
Calcium 149mg 15%
Amount Per 100 g
Calories 138.73 Kcal (581 kJ)
Calories from fat 26.09 Kcal
% Daily Value*
Total Fat 2.9g 14%
Cholesterol 39.72mg 42%
Sodium 259.6mg 34%
Potassium 207.71mg 14%
Total Carbs 17.1g 18%
Sugars 1.83g 23%
Dietary Fiber 1.23g 16%
Protein 11.64g 74%
Vitamin C 4.6mg 25%
Iron 0.7mg 12%
Calcium 46.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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