Spicy Chicken Pasta Salad Recipe

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Spicy Chicken Pasta Salad
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Ingredients:

Directions:

  1. Cut all peppers, onion, and prepare sun-dried tomatoes.
  2. Cook pasta and drain.
  3. Cook all chicken and cut into strips.
  4. Sauté pepper, tomatoes and onion in skillet with olive oil.
  5. Toss cooked chicken, pasta, veggies in dish.
  6. Add salad dressing and top with cheese!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.99 Kcal (1583 kJ)
Calories from fat 150.61 Kcal
% Daily Value*
Total Fat 16.73g 26%
Cholesterol 92.6mg 31%
Sodium 1030.96mg 43%
Potassium 452.09mg 10%
Total Carbs 18.6g 6%
Sugars 3.97g 16%
Dietary Fiber 1.13g 5%
Protein 38.47g 77%
Vitamin C 60.5mg 101%
Vitamin A 1.5mg 49%
Iron 80.7mg 449%
Calcium 457.9mg 46%
Amount Per 100 g
Calories 118.85 Kcal (498 kJ)
Calories from fat 47.35 Kcal
% Daily Value*
Total Fat 5.26g 26%
Cholesterol 29.11mg 31%
Sodium 324.15mg 43%
Potassium 142.14mg 10%
Total Carbs 5.85g 6%
Sugars 1.25g 16%
Dietary Fiber 0.35g 5%
Protein 12.1g 77%
Vitamin C 19mg 101%
Vitamin A 0.5mg 49%
Iron 25.4mg 449%
Calcium 144mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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