Spicy Cherry Glazed Chicken Recipe

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Spicy Cherry Glazed Chicken
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Ingredients:

Directions:

  1. Place oil in bottom of 13x9 baking pan; spread to coat bottom.
  2. Arrange chicken in pan; set aside. In small saucepan, combine apple cherry juice concentrate, honey, salt, cinnamon, red pepper and all spice; mix well.
  3. Bring just to a boil over medium-high heat. Remove 1/2 cup sauce from pan; set aside. Pour remaining sauce evenly over chicken in baking pan.
  4. Bake at 350 for 40 to 50 minutes, or until chicken is cooked through, turning once. Remove chicken to serving dish; keep warm.
  5. Pour pan drippings into reserved sauce; stir in dried cherries, water and cornstarch.
  6. Bring to a boil over medium-high heat; cook 1 to 2 minutes, or until sauce is thickened, stirring frequently.
  7. To serve, pour sauce evenly over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.83 Kcal (368 kJ)
Calories from fat 20.48 Kcal
% Daily Value*
Total Fat 2.28g 4%
Sodium 389.3mg 16%
Potassium 71.66mg 2%
Total Carbs 18.03g 6%
Sugars 16.35g 65%
Dietary Fiber 0.67g 3%
Protein 0.13g 0%
Vitamin C 1.6mg 3%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 110.26 Kcal (462 kJ)
Calories from fat 25.71 Kcal
% Daily Value*
Total Fat 2.86g 4%
Sodium 488.71mg 16%
Potassium 89.96mg 2%
Total Carbs 22.63g 6%
Sugars 20.52g 65%
Dietary Fiber 0.84g 3%
Protein 0.16g 0%
Vitamin C 2mg 3%
Calcium 12.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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