Vegan Pumpkin Cranberry Breakfast Cookies Recipe

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Vegan Pumpkin Cranberry Breakfast Cookies
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Ingredients
15
Count
Nutrition
268
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350°F.
  2. Place all ingredients in bowl, stir together until combined.
  3. Use 1/4 cup measuring cup to drop onto greased cookie sheet, 6 to a sheet.
  4. Spray the top of each cookie with non-stick spray. Flatten with your fingers to the desired size. These cookies do not spread.
  5. Bake 15 minutes.
  6. Store in an airtight container between layers of waxed paper.
  7. These freeze well, and can go straight from the freezer to the toaster.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.25 Kcal (1123 kJ)
Calories from fat 41.26 Kcal
% Daily Value*
Total Fat 4.58g 7%
Sodium 417.99mg 17%
Potassium 210.69mg 4%
Total Carbs 52.56g 18%
Sugars 9.92g 40%
Dietary Fiber 3.63g 15%
Protein 5.76g 12%
Vitamin C 2.7mg 5%
Iron 3.1mg 17%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 213 Kcal (892 kJ)
Calories from fat 32.76 Kcal
% Daily Value*
Total Fat 3.64g 7%
Sodium 331.91mg 17%
Potassium 167.29mg 4%
Total Carbs 41.74g 18%
Sugars 7.88g 40%
Dietary Fiber 2.88g 15%
Protein 4.57g 12%
Vitamin C 2.1mg 5%
Iron 2.5mg 17%
Calcium 32.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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