Stir-fried Cabbage Recipe

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Stir-fried Cabbage
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  1. In a wok or large nonstick skillet, heat oil over medium heat.
  2. Add garlic and cook, stirring constantly, for I minute.
  3. Stir in green cabbage, red cabbage, carrots, onion, bell peppers, soy sauce, and ginger. Cover and cook, stirring occasionally, until vegetables are crisp-tender, about 10 minutes.
  4. In a small bowl, combine water and cornstarch. Mix well. Add cornstarch mixture to wok, stirring until sauce thickens, about I minute. Serve immediately.
  6. Use leftover cooked chicken to make a tasty main dish. Add I cup chicken to the wok in Step 3. Proceed as recipe directs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.38 Kcal (655 kJ)
Calories from fat 58.05 Kcal
% Daily Value*
Total Fat 6.45g 10%
Sodium 1058.48mg 44%
Potassium 505.79mg 11%
Total Carbs 21.73g 7%
Sugars 8.54g 34%
Dietary Fiber 5.65g 23%
Protein 3.95g 8%
Vitamin C 124.5mg 208%
Vitamin A 1.7mg 58%
Iron 26.2mg 146%
Calcium 81.5mg 8%
Amount Per 100 g
Calories 51.66 Kcal (216 kJ)
Calories from fat 19.18 Kcal
% Daily Value*
Total Fat 2.13g 10%
Sodium 349.68mg 44%
Potassium 167.09mg 11%
Total Carbs 7.18g 7%
Sugars 2.82g 34%
Dietary Fiber 1.87g 23%
Protein 1.3g 8%
Vitamin C 41.1mg 208%
Vitamin A 0.6mg 58%
Iron 8.7mg 146%
Calcium 26.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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