Directions:
- Place all ingredients except hot sauce in a 3-quart electric slow cooker; stir well. Cover and cook on LOW for 8 hours or until peas are tender. Discard bay leaf and turkey leg. Serve peas with a slotted spoon, and sprinkle with hot sauce, if desired.
- Freezer Tip: Freeze your summer bounty of black-eyed peas for fresh flavor in the fall. Fill a heavy-duty zip-top plastic bag with unrinsed peas, and place in the freezer. Use within three months for best taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.82 Kcal (556 kJ) | ||
| Calories from fat | 2.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Cholesterol | 2.88mg | 1% | |
| Sodium | 228.32mg | 10% | |
| Potassium | 250.22mg | 5% | |
| Total Carbs | 7.57g | 3% | |
| Sugars | 4.84g | 19% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 8.48g | 17% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 69.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 54.14 Kcal (227 kJ) | ||
| Calories from fat | 1.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Cholesterol | 1.17mg | 1% | |
| Sodium | 93.06mg | 10% | |
| Potassium | 101.99mg | 5% | |
| Total Carbs | 3.09g | 3% | |
| Sugars | 1.97g | 19% | |
| Dietary Fiber | 0.33g | 3% | |
| Protein | 3.46g | 17% | |
| Vitamin C | 2.7mg | 11% | |
| Iron | 0.6mg | 9% | |
| Calcium | 28.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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