Directions:
- Heat oil in large nonstick skillet over medium-high heat.
- Add onion; sauté 2 minutes.
- Add bell peppers, crushed red pepper, salt, garlic, bay leaf, oregano, and soy sauce; sauté 4 minutes.
- Add tomatoes; cook 6 minutes or until liquid is almost evaporates, stirring frequently.
- Add white wine and cook another minute or so.
- Stir in shrimp and cook another 4 minutes or until shrimp are done, stirring frequently.
- Remove shrimp mixture from heat.
- Pour over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.02 Kcal (574 kJ) | ||
| Calories from fat | 31.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 5% | |
|---|---|---|---|
| Cholesterol | 11.04mg | 4% | |
| Sodium | 399.71mg | 17% | |
| Potassium | 191.67mg | 4% | |
| Total Carbs | 15.95g | 5% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 22.4mg | 37% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 5.8mg | 32% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 79.18 Kcal (332 kJ) | ||
| Calories from fat | 18.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 5% | |
|---|---|---|---|
| Cholesterol | 6.38mg | 4% | |
| Sodium | 230.98mg | 17% | |
| Potassium | 110.76mg | 4% | |
| Total Carbs | 9.22g | 5% | |
| Sugars | 2.23g | 15% | |
| Dietary Fiber | 0.91g | 6% | |
| Protein | 1.96g | 7% | |
| Vitamin C | 12.9mg | 37% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 3.4mg | 32% | |
| Calcium | 21.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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